I started going to Serena in Spring 2022 at the recommendation of my wife who was attending her movement class. At that time I had an old shoulder injury that had deteriorated to the point that I was in constant mid to high level pain and could hardly move my left arm. I had gone to Physiotherapists and Osteopaths before with no results. within one session Serena helped me improve my range of motion and reduce the pain.

            I have continued going to her since then and after a year had a medical exam for my shoulders. The doctor performed all the strength and range of motion tests and noted that I had a small impairment to both shoulders and intermittent low pain level. Then she performed an ultrasound on both shoulders and discovered that all the tendons and muscles inside both shoulder joints were destroyed to the point that there was nothing left. She was actually shocked that I could move my arms at all and said that whatever Serena and I were doing-we should keep doing it.

             After another six months I realised that I now had full range of motion in both shoulders and am pain free most days. it is all thanks to the innovative approach to  movement and neural reprogramming that Serena pioneers.

               Serena’s results speak for themselves, I would wholeheartedly recommend her to  anyone.